Extend Podcast with Darshan Shah, MD
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan.
Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results.
That's why this podcast is all about cutting through the noise on how to turn back the aging clock.
I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health.
Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
Najnovija epizoda
Prethodne epizode
- 109. Dr. Gladys McGarey: What 103 Years of Life Can Teach Us About Longevity
- 108. Dr. Vonda Wright: Why Women Need a New Approach to Aging, and How to Start Now
- 107. Dr. Will Cole: Gut Issues and Anxiety? Functional Medicine Is Finally Connecting the Dots
- 106. Siggi Clavien: Why Your Liver is Slowly Killing You (And You Don't Even Know It)
- 105. Gabby Bernstein: Why Safety Is the Most Powerful Longevity Protocol
- 104. Dr. Jeffrey Bland: The Science of Immune Rejuvenation and Aging in Reverse
- 103. Maya Raichoora: Train Your Brain Like Your Body + The 5 Types of Visualization
- 102. Max Lugavere: How to Prevent Alzheimer's 30 Years Before Symptoms
- 101. Dr. Mariza Snyder: Why 80% of Perimenopause Symptoms Are Brain Related and Doctors Keep Missing It
- 100. Laird Hamilton & Gabby Reece: Why Avoiding Discomfort Is Ruining Your Health
- 99. Dr. Jess Peatross: The Hidden Toxins Making You Sick + The Kill-Bind-Sweat Detox Method
- 98. Dr. Dawn Mussallem: Why 75% of Cancers Are Actually Preventable + The Evidence-Based Protocol
- 97. Ben Greenfield: How to Actually Optimize Your Biology Without Going Extreme
- 96. Dr. Eric Verdin: Why Most Longevity Claims Are Wrong and What Science Actually Shows About Aging
- 95. Dr. Jeremy London: The Blood Tests Your Cardiologist Isn't Ordering That Could Save Your Life
- 94. Scott Schwenk: The Monastery-Tested Method That Makes Meditation Actually Work
- 93. Dr. Izabella Wentz: 90% of Thyroid Problems Are Autoimmune - Here's What Doctors Miss
- 92. Dr. Joel Warsh: The Real Story Behind Childhood Vaccine Studies + Informed Consent vs. Mandates
- 91. Dr. Rupy Aujla: Why Your Kitchen Is More Powerful Than Your Pharmacy
- 90. Kristin Weitzel: How to Use Cold Plunging for Ultimate Nervous System Control
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